Kipping Blueprint
Your structured path to strong, efficient kipping pull-ups. A step-by-step, app-based program you can follow at your own pace.
Coming soon
Skills that stick
Everything you need to build kipping pull-ups the right way, broken down into clear steps.
Rhythm & timing
Learn the kip swing and when to pull, so every rep links smoothly.
Shoulder strength
Build the pulling and shoulder stability that keeps your reps safe.
Efficient reps
Move from single reps to clean, repeatable sets.
Confidence on the bar
Know exactly what to practise each session and why.
Three phases, one goal
Foundation WEEKS TBA
Build the base strength, mobility and positions the skill depends on.
Progression WEEKS TBA
Work through drills and scaled versions, adding difficulty step by step.
Mastery WEEKS TBA
Put it all together, link your reps and build consistency under fatigue.
- Who can hold a dead hang and want to learn the kip step by step.
- Who have tried kipping but feel stuck or out of rhythm.
- Who want a clear plan instead of random YouTube drills.
Good questions
When will the program be available?
It's launching soon. Join the waitlist and you'll be the first to know when it opens.
Is it right for my level?
The program starts from the basics and progresses step by step, so you can start where you are. Not sure? Send me a message and I'll tell you.
How do I follow the program?
Everything is delivered through the app: your sessions, video demos and progressions, so you can train anytime.
Can I combine it with coaching?
Yes. If you want personalized support on top of the program, book a free discovery call and we'll find the right option for you.
Be the first to know
Send me "KIPPING" on Instagram and I'll let you know as soon as Kipping Blueprint opens.
