Self-guided program

Toes to Bar Unlocked

Clean, controlled, repeatable toes to bar. A step-by-step, app-based program you can follow at your own pace.

LevelAll levels
FormatApp-based
DurationTo be announced
PriceTo be announced
Toes to Bar Unlocked Coming soon
Your paceTrain anytime, anywhere
What you'll unlock

Skills that stick

Everything you need to build toes to bar the right way, broken down into clear steps.

01

Core control

Build the compression strength to bring your feet all the way up.

02

A solid kip

Use the swing to make every rep lighter and smoother.

03

Grip endurance

Stay on the bar longer and link more reps.

04

Repeatable reps

Turn a lucky single into consistent sets.

How it works

Three phases, one goal

01

Foundation WEEKS TBA

Build the base strength, mobility and positions the skill depends on.

02

Progression WEEKS TBA

Work through drills and scaled versions, adding difficulty step by step.

03

Mastery WEEKS TBA

Put it all together, link your reps and build consistency under fatigue.

Designed for women
  1. Who can hang from the bar and want their first toes to bar.
  2. Who can do a few reps but lose control when they link them.
  3. Who want structured progressions they can follow on their own.
What you need
Pull-up barFloor spaceYour phone
Every program is
Built for all skill levelsStep-by-step progressionsStrength & techniqueTrain anytime
FAQ

Good questions

When will the program be available?

It's launching soon. Join the waitlist and you'll be the first to know when it opens.

Is it right for my level?

The program starts from the basics and progresses step by step, so you can start where you are. Not sure? Send me a message and I'll tell you.

How do I follow the program?

Everything is delivered through the app: your sessions, video demos and progressions, so you can train anytime.

Can I combine it with coaching?

Yes. If you want personalized support on top of the program, book a free discovery call and we'll find the right option for you.

Waitlist

Be the first to know

Send me "TTB" on Instagram and I'll let you know as soon as Toes to Bar Unlocked opens.

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